Women’s Essential Supplements for Beauty and Immunity

Women’s Essential Supplements for Beauty and Immunity

Are you looking for the best kinds of supplements that promote women’s health? Are you searching for a nutritional boost to level up your beauty and immunity? 

There are plenty of supplements for women’s health. However, there are a few that stand out from the rest. What are these essential supplements that women should consider adding to their health regimen? How do they help maintain your beautiful skin and strengthen your immunity?

Let’s take a look at some of the best ones below.

Astaxanthin for Healthier Skin

One of the most powerful antioxidants that can help improve your skin is Astaxanthin. It comes from various natural sources like salmon, algae, shrimp, trout, and yeast. Interestingly, Astaxanthin can help protect your skin from the effects of harmful UV rays. Because of its fat-soluble nature, Astaxanthin can reach the body’s cell membranes and intercept reactive oxygen species (ROS) that UV light produces.

Too much ROS can result in protein and DNA damage. With the help of Astaxanthin, you can reduce its production and keep them from accumulating in the skin’s layers.

Furthermore, Astaxanthin can help retain skin moisture. In environments with extreme cold or low humidity, the skin may lose its ability to retain moisture. The same thing goes if you’re exposed to a high UV index. 

By taking Astaxanthin, you can prevent developing dry skin. It works by scavenging ROS and other free radicals. 

Ginseng for Healthy Aging

Ginseng is another powerful antioxidant you should take regularly to achieve healthy aging. For starters, Ginseng helps promote the body’s production of Type 1 collagen. As a result, you will have younger and softer skin. Moreover, it can make your skin fairer while providing protection against pigmentation and photoaging.

In terms of your mental aging, Ginseng can help improve your memory. It also provides additional brain protection. If you live an active lifestyle, you will also find Ginseng to be a potent energy booster.

Curcumin the Immunity Booster

To boost your immunity, Curcumin is one of the most promising supplements to try. It is a powerful antioxidant with anti-microbial and anti-inflammatory properties. It also helps the body eliminate free radicals that cause different kinds of illnesses.

Resveratrol for the Active Heart

Derived from grapes, wine, nuts, and berries, Resveratrol offers different benefits for the heart. It helps improve blood fats by lowering LDL or bad cholesterol while increasing HDL or good cholesterol. High levels of LDL can lead to plaque in the artery walls that may cause a variety of heart ailments.

Furthermore, Resveratrol may help lower your blood pressure. A study noted that Resveratrol can help in the production of nitric oxide, which relaxes the blood vessels. When the blood vessels are relaxed, hypertension goes down.

VCO to Keep Diseases Away

Lastly, there’s Virgin Coconut Oil (VCO), which many people consider to be a superfood. VCO offers anti-bacterial and anti-viral, and anti-microbial benefits. It provides an energy boost while lowering bad cholesterol. It also promotes gut health; provides brain protection; and prevents bone loss. 

But did you know you can enjoy the benefits of these health wonders without much hassle? You can do so by taking Nutrabod capsules, daily. Nutrabod combines the power of VCO with Astaxanthin, Curcumin, Ginseng, and Resveratrol.

Take your pick from any of these four combinations and boost your beauty and immunity like never before!

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Reference:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758347/

https://www.healthline.com/health/health-claims-astaxanthin

https://www.fujichemical.co.jp/english/newsletter/newsletter_nutra_0811.html#:~:text=Astaxanthin%20scavenges%20the%20ROS%20in,the%20skin%20is%20the%20better.

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-coconut-oil

https://www.financialexpress.com/lifestyle/health/use-power-of-turmeric-and-boost-your-immunity-with-curcumin-in-the-time-of-viral-infections/1899124/#:~:text=Boosts%20Immunity%20%E2%80%93%20Curcumin%20helps%20up,reduce%20symptoms%20and%20provides%20relief.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946307/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6878783/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758347/

https://www.ncbi.nlm.nih.gov/pmc/articles/pmc7588165/

https://europepmc.org/article/med/31584785