Women’s Dietary Supplements: Astaxanthin+VCO for Heart Disease
What are the most popular health supplements for women? The more common names include iron, calcium, magnesium, and folate. You can get all of these by eating certain fruits, meats, and vegetables.
But did you know that there are two emerging dietary supplements women who want a healthy heart should include in their daily diet? Meet Astaxanthin and Virgin Coconut Oil. Let’s take a look at the benefits of these two powerful gifts of nature and how you can maximize their nutritional benefits.
Astaxanthin for a Healthy Heart
Astaxanthin is a keto-carotenoid that comes from a type of algae called the Haematococcus Pluvialis. Not only does it come with powerful antioxidant properties, but it’s also anti-inflammatory, which can help boost women’s heart health. Several studies and research suggest that Astaxanthin can help fight LDL or bad cholesterol.
A 2011 study revealed Astaxanthin’s ability to reduce LDL among overweight and obese patients. The subjects, which included women took Astaxanthin for 12 weeks. By the end of the study, they recorded a reduction in LDL, as well as oxidative stress levels.
Another study involving rats with high blood pressure noted that Astaxanthin can help improve the elasticity and thickness of the arteries, particularly the walls. By strengthening the arterial walls and regulating blood pressure, Astaxanthin can help reduce the risk of heart attack caused by hypertension.
Astaxanthin Bonus: Your Skincare Partner
Astaxanthin’s powerful antioxidant properties also make it a beneficial skincare partner. It helps improve and protect the skin in many ways.
For starters, Astaxanthin can increase the skin’s moisture retention. As women age, the skin loses some of its ability to keep moisture. Another culprit is exposure to a high UV index, leading to dry skin. As a potent antioxidant, Astaxanthin can scavenge free radicals that keep the skin from retaining moisture. A 10-week long study revealed that taking 4mg of Astaxanthin every day can help reduce moisture loss among adults exposed to UV rays.
Virgin Coconut Oil for LDL Reduction
Moving on to Virgin Coconut Oil (VCO) or coconut oil in general, this edible oil from the coconut palm fruit offers cardiovascular benefits. For starters, VCO contains a high amount of lauric acid, which helps reduce bad cholesterol while boosting HDL in the body.
By reducing LDL and increasing HDL levels, VCO can help lower the risk of heart disease. Moreover, studies note that using VCO for cooking dishes can help regulate triglyceride levels. Because of its high-fat content (good fats), coconut oil can give your metabolism a much-needed boost. As a result, you’ll get to burn calories faster.
Coconut Oil Bonus: Helps Eliminate Vaginal Dryness
Like Astaxanthin, taking coconut can also benefit women beyond heart health. One good example is it may help reduce the symptoms of vaginal dryness. Women experience vaginal dryness regardless of age. Interestingly, coconut oil comes with moisturizing effects that can provide relief for vaginal discomfort.
Furthermore, drinking coconut water can boost the body’s hydration. A well-hydrated body can also translate to a reduction of vaginal dryness symptoms.
Experience the Wonders of Astaxanthin and VCO
How can you enjoy the different health benefits Astaxanthin and VCO offer? By taking one NutraBod VCO + Astaxanthin capsule, daily! The two offer an ideal combination for boosting bioavailability and absorption. Add NutraBod to your healthy diet, today!