What makes Astaxanthin, Curcumin, Ginseng, and Resveratrol as Powerful Antioxidants?
Because of the food that we eat, the activities that we undertake (or lack thereof), and our generally unhealthy lifestyle, the body produces what we call free radicals. These free radicals are actually waste substances that your cells produce. This production of free radicals takes place during the processing of food and whenever the body reacts to what is happening in the environment.
Unfortunately, free radicals can pose a myriad of problems to your health. This is what happens if the body fails to remove them efficiently. When this happens, oxidative stress develops, which harms the cells and the way the body functions.
It can even contribute to the development of various illnesses. These include arthritis, heart disease, immune deficiency, and even cancer.
Thankfully, you can battle these free radicals with the help of antioxidants. These are substances that can slow down or even prevent the impact of free radicals on cells. And when we talk about antioxidants, there are some that stand out from the rest.
Let’s take a look at four of the most potent antioxidants you need to take daily.
One of nature’s most fascinating gifts, Astaxanthin is a carotenoid chemical compound that you find mostly in the sea. Some of the most abundant sources of Astaxanthin include algae, trout, and shrimp.
As a potent antioxidant, Astaxanthin can help nourish and protect the body from free radicals. Moreover, it can help boost your metabolism of sugar. This, in particular, is beneficial for diabetics.
With the free radicals causing all sorts of imbalances, the body becomes weak and susceptible to illnesses. On the flip side, Astaxanthin counters it by balancing out the free radicals.
Another powerful antioxidant you need to consider is Curcumin. Interestingly, it is the active ingredient that you find in turmeric. Turmeric is a flowering plant that belongs in the ginger family. Zingiberaceae.
Apart from being a powerful antioxidant, curcumin also comes with anti-inflammatory properties. Thus, it can block the formation of beta-amyloid plaques in the body. These plaques contribute to the development of chronic nerve inflammation and Alzheimer’s disease.
If the popularity of antioxidants is the subject, ginseng is certainly one of the most famous ones. And true enough, the popularity of ginseng is not just all-hype. For starters, ginseng is considered a “superfood” because of its antioxidant and anti-inflammatory properties.
In fact, some people revere ginseng so much that they call it a “cure-all” supplement. Of the many health benefits of ginseng, enhancing the brain’s function is one of the most notable ones.
A 2012 study by the Ethical Committee of the Faculty of Medicine at Khon Kaen University showed middle-aged women reporting improved working memories and reaction times after taking ginseng for two months.
And of course, ginseng is widely recognized for its ability to help increase energy levels. It can also help fight fatigue while boosting the immune system.
Last but not least is Resveratrol, which is also packed with numerous medicinal benefits. Found in grapes, raspberries, plums, apples, and red wine, Resveratrol is believed to help slow down cognitive issues associated with aging.
Resveratrol interacts and interfered with beta-amyloids. These are the fragments that turn into plaques, which are one of the key symptoms of Alzheimer’s disease.
Where to Get Them?
Though you can get these powerful antioxidants from the food you eat, quality food may not be readily available all the time. Sometimes, you may only be getting small amounts of these antioxidants.
So, how do you ensure you’re getting the right amounts of antioxidants? By taking one capsule of NutraBod daily!
The FAD-approved NutraBod capsules combine these antioxidants with another superfood that is the Virgin Coconut Oil (VCO). With this unique combination, you can maximize their benefits and become healthier inside and out.