Get that fairer, clearer skin with Resveratrol
As your skin ages, it loses elasticity. As a result, you begin to notice some wrinkles and fine lines on your face. Aside from aging, certain factors can take a toll on your appearance. These include an unhealthy and inadequate diet; not getting enough sleep; and physical or mental stress.
According to studies, skin aging is an ongoing process associated with declined skin function and changes in appearance. It also reflects a person’s general health and emotional well-being.
Interestingly, many researched antioxidants promote skin health and beauty. These include carotenoids, tocopherols, and flavonoids. The same thing goes with vitamins (A, C, D, and E), essential omega 3-fatty acids.
These antioxidants help protect the human body cells from the formation of free radicals.
During cell metabolism, the aggressive and toxic oxygen-derived free radicals develop. These are the common transient intermediaries in chemical reactions with cell components that cause permanent damage.
It is believed that free radicals are one of the reasons for aging. Moreover, they are one of the culprits behind many degenerative diseases.
In a recent study of the Harvard Medical School, experts confirmed that resveratrol provides anti-aging benefits. The study revealed that resveratrol stimulates the production of SIRT1. It is a serum that blocks diseases by speeding up the cell’s energy production centers known as mitochondria.
Today, resveratrol is sold as a nutritional supplement with a wide range of pharmacological effects. This includes cellular defensive action against oxidative stress.
At the end of the day, prevention is the best and most effective way to work against extrinsic skin aging. The best prevention against the harmful effects of free radicals is a well-regulated lifestyle. This involves caloric restriction, body care, and physical exercise.
Moreover, you need to keep your stress levels low and maintain a balanced nutritional diet that includes anti-oxidative rich food.
Additionally, it is wise to take supplements like the NutraBod soft-gel VCO + Resveratrol variant. It can help improve the skin’s appearance so that younger-looking and smoother skin can glow.