Resveratrol for Reverse Aging- Myth or Fact?
As people continue to wrestle against aging and its effects, they try different kinds of diets, supplements, and other health hacks. Though aging is inevitable, nature shares its gifts that may help slow down its impact. Of the different antioxidants that fight free radicals and toxins, Resveratrol is one of the most controversial in terms of its potential to reverse aging.
Resveratrol is a carotenoid and fat-soluble antioxidant that comes from grapes, berries, and nuts, to name a few. Let’s find out if Resveratrol’s anti-aging properties are fact or nothing but a myth.
May Help Brain Aging Reversal
One of the most interesting benefits of Resveratrol is its ability to help reverse brain aging. A study led by the National Health and Medical Council and the Australian Research Council noted that regular consumption of Resveratrol helps reverse brain aging by as much as 10 years.
The study noted that Resveratrol improves the endothelial vasodilator function inside the heart and blood vessels. It also pointed Resveratrol’s ability to improve verbal memory of older adults who took 200mg of Resveratrol supplements daily in six months.
Meanwhile, younger people who took 250mg and 500mg of Resveratrol experienced an increase in their resting cerebral blood flow.
A separate study also noted that taking 75mg of Resveratrol daily elicits global cerebral vasodilatation. Moreover, the dose also facilitated an improvement in the sustained attention task of test patients suffering from type 2 diabetes.
Another study – this time, involving laboratory animals – noted Resveratrol helped increase the lifespan of certain organisms.
Never Cell Protection
As millions continue to suffer from Alzheimer's disease and other forms of dementia, the potential of Resveratrol protecting the nerve cells is a welcome development. As people age, plaque develops in the brain’s nerve cells, which may lead to Alzheimer's disease. A person with Alzheimer's disease experiences various problems concerning brain function.
Taking Resveratrol may help disrupt the development of these plaques, lowering the risk of Alzheimer's disease.
Helps Improve Circulatory and Pulmonary Functions
Like the brain, the heart may becomes prone to various health risks as it ages. Through its antioxidant properties, Resveratrol may help boost your circulatory and pulmonary functions. By lowering the LDL or bad cholesterol in the blood, it reduces the risk of developing blood clots that contribute to experiencing a heart attack, especially in older people.
Helps Improve the Skin
With the skin being a storyteller of your age, Resveratrol can help improve its condition. Resveratrol can help slow down skin aging. As a potent antioxidant, it can protect the skin from harmful free radicals.
These free radicals come from various sources including the bad food we eat, the toxins we inhale, and prolonged exposure to harmful UV rays. Free radicals contribute to the diminishing of the skin’s collagen and elastin. As these two lessen, your skin ages faster.
Resveratrol and VCO: A Perfect Combination
Resveratrol comes from grapes, peanuts, red wine, and a variety of berries. What if you can’t have these options daily? The answer is Nutrabod supplements.
Nutrabod combines the power of Resveratrol with Virgin Coconut Oil (VCO) and its wonderful benefits in one capsule. VCO complements Resveratrol by adding protection against viruses and strengthening the immune system.
Add Nutrabod’s Resveratrol + VCO capsules to your daily diet for a healthier and younger you!