Here are 5 Reasons to Take Astaxanthin for Your Heart
Every year, close to 18 million people die from various cardiovascular diseases, worldwide. The number accounts for about 31% of the world’s total deaths. Hence, people try different ways to boost their heart health.
Aside from regular exercise, eating the right kinds of food is essential. However, people often fail to get all the right nutrition they need from what they eat. Thankfully, supplements help fill in the nutritional gaps.
When it comes to supplements beneficial to your heart health, Astaxanthin is one of the most promising ones. Find out how this powerful antioxidant can keep your heart healthy.
1. Fights Oxidative Stress
As a powerful antioxidant, Astaxanthin can help combat oxidative stress. This type of stress occurs when there’s an imbalance in the production of oxygen reactive species (ROS) and the body’s ability to detoxify them. Interestingly, oxidative stress is one of the major reasons people develop a plethora of cardiovascular diseases.
A study from Japan noted that Astaxanthin supplementation lowered oxidative stress levels. Furthermore, this reduction resulted in the improvement of the test subjects’ left ventricular dysfunction and remodeling.
Another study revealed that it helped overweight young adults reduce oxidative stress caused by their obesity.
2. Reduces Inflammation
Alongside oxidative stress, inflammation is another key factor in developing cardiovascular diseases. A person with rheumatic fever goes through an abnormal response to infection. The fever then leads to damage and scarring of the heart valves and heart muscles.
In turn, these damages can potentially lead to rheumatic heart disease. Apart from being a powerful antioxidant, Astaxanthin likewise carries anti-inflammatory properties. Studies reveal that Astaxanthin slows down the production of inflammatory biomarkers. This is crucial in fighting bacterial inflammation.
3. Lowers Cholesterol and Hypertension
People who develop cardiovascular diseases have poor lipid profiles. This means they have high levels of LDL or bad cholesterol in their blood test.
The same thing goes for their triglycerides. Next to bad cholesterol, triglycerides are another main type of lipid that contributes to developing heart disease.
A 2010 study revealed that taking Astaxanthin daily decreased triglyceride levels notably. Succeeding clinical trials provided additional support for Astaxanthin’s ability to provide several heart benefits.
4. Boosts Blood Flow and Circulation
Astaxanthin can also help improve the elasticity and thickness of the arterial walls. When the arterial walls lose their elasticity and stiffen, blood flow and oxygen are restricted.
If left unaddressed, the situation can lead to hypertension and heart failure. In some cases, poor oxygen and blood flow lead to stroke and angina.
5. Helps Repair Heart Damage
Some people survive a heart attack. However, a full recovery is not a guarantee. The damage arising from a heart attack can affect a person’s quality of life. It may also shorten life expectancy.
If you’re recuperating from heart disease, taking Astaxanthin may help in your recovery. A 2004 study on heart cells of animals noted that Astaxanthin can arrest heart damage during and after a heart attack.
Astaxanthin and Virgin Coconut Oil: A Hearty Combination
By adding Astaxanthin to your daily diet, you can help lower your bad cholesterol and reduce the risk of developing cardiovascular diseases. If you’re looking for a nutritional supplement with Astaxanthin, NutraBod capsules are the answer.
NutraBod combines Astaxanthin with Virgin Coconut Oil (VCO) for increased absorption and bioavailability. Enjoy a healthy heart, a healthy mind, and a healthy body with NutraBod!